vegan and gluten-free Moussaka

Lentil Moussaka

June 8, 2017 0

A classic Greek dish gets the wheatfree-meatfree treatment, to create a filling casserole loaded with hearty lentils, potatoes and eggplant. The flavors in this lentil moussaka are very traditional and you won’t even notice that there is no meat. 5 […]

vegan and gluten free dessert recipes

Coffee and Cream Layer Bars

May 23, 2017 0

I would say these are a delightful gluten-free and vegan variation of a Canadian nanaimo bar, but with a coffee flavor twist to them. Even with the 3 layers, this is a super-quick dessert recipe that whips up easily. They […]

gluten-free and vegan banana pancake recipe

Banana Oat Pancakes

May 11, 2017 0

Pancakes are the perfect indulgence on a lazy morning, and its not that hard to make gluten-free pancakes that are also vegan. Not hard at all. So when you want a sweet and filling breakfast or brunch, whip up a […]

vegan and gluten free refried bean recipe

Refried Beans

May 9, 2017 0

A basic recipe of refried beans is usually both vegan and gluten-free anyway, but several canned varieties have lard or other meat ingredients in them. So if you are a fan of Mexican cuisine, having a handy (easy) recipe for […]

vegan and gluten free recipes

Apple Chocolate Cupcakes

April 30, 2017 0

Chocolate and apple go nicely together in these vegan gluten-free cupcakes, and they are even healthier due to the addition of black beans. Yes, I said black beans. The kind you put in chili. And yes, they are fantastic in […]